It’s Arrived!!!

After 15 years of conscious practice, 5 years of knowing I had a book in me, and 2 years of gratitude and leadership immersion. Before you order make sure you check out below who the book is targeted to, it’s not for everyone. You can order your copy here on Amazon at...

Book Review: Good Authority

Good Authority: How to Become the Leader Your Team is Waiting For: By Jonathan Raymond  One conversation at a time is how this author is committed to making work a great place to be. It’s about turning the belief that managers tell those that work for them what to do...

Gratitude is my Religion

Gratitude is my religion. It didn’t always used to be.  I used to be “fine” a lot!  That’s New England speak for not showing emotions, working hard, and not talking about it.  “Fine” is a generic catch-all for “there is nothing more to say,” and it covers the entire...

My Path to Gratitude

Last January while jogging I took a spectacular airborne skinned-knees-and-elbows fall. I looked like road kill. I heard a crack; I knew I had broken my ankle. It was painful, and minutes later sitting on the couch while still in pain, I started laughing and feeling...

The Science of Focusing – Don’t Blink

Don’t blink!   A circular 3.5 inch hard round object is coming at your face at 80 mph, along with five really big guys, and there is a loud drunk trying to get your attention. Can you stay focused on the black object and stop it from going into the net behind you? Or...