When Gratitude Turns Dark

 As days grow darker early here in New England, we need to care for ourselves and stay rooted in the light. Not everything labeled “gratitude” is truly gratitude. Sometimes, it shows up in ways that aren’t authentic or healthy. I call this dark gratitude—and here are...

Is it too Soon to Be Grateful?

Are you joyous and happy, grief-stricken and sad, or just burned out?  Regardless, it is NOT too soon to be grateful. Now is a perfect time to be genuinely grateful, without fake or forced gratitude. Faking or forcing gratitude is one of the thirty gratitude...