Ted, Gratitude, Lessons, and Video Fun

Who do you learn gratitude from? Who do you consider a gratitude expert? A gratitude expert is not always someone who is the best at, the nicest, or the kindest, but rather the person who stays in the game and operates no matter how difficult from a foundation of...

Get Addicted to Gratitude

Drugs, alcohol, and doom scrolling activate the feel-good chemicals in our bodies.  So does gratitude.  I’ll state the obvious: not everything that activates the feel-good chemicals is healthy. There can be short- and long-term repercussions from some of our feel-good...

Trust and Gratitude

Gratitude is part of a large family of related terms, positivity, happiness, optimism, and joy.  Many of its family members produce the same feelings as gratitude and use some of the same body feel-good chemicals, like: dopamine, oxytocin, serotonin, and endorphins....

Is it too Soon to Be Grateful?

Are you joyous and happy, grief-stricken and sad, or just burned out?  Regardless, it is NOT too soon to be grateful. Now is a perfect time to be genuinely grateful, without fake or forced gratitude. Faking or forcing gratitude is one of the thirty gratitude...