by Star Dargin | Apr 5, 2023 | Gratitude
If people only knew how much gratitude could help and benefit them, they would do more, said one person interviewed. The scientific evidence and anecdotal are overwhelming for practicing gratitude, and the stronger the gratitude muscle, the more the benefit. For...
by Star Dargin | Mar 6, 2023 | Books
What matters, in the long run, is sticking with things and working daily to get better at them, says the author Angela Duckworth. She describes grit as long-term success, a marathon. Grit is not IQ, talent, good looks, or skill. She shares the research that brought...
by Star Dargin | Dec 28, 2022 | Gratitude, Personal
Did you know gratitude builds self-awareness? The more grateful you are, the more you know about yourself. Being self-aware is challenging. Being self-aware is challenging because it sometimes demands change. I’d rather keep doing the same thing instead of...
by Star Dargin | Dec 28, 2022 | Business, Coaching, Personal, Tool
Goals are the end toward which effort is directed, as defined by the dictionary. Before you make another goal consider this: 91% of New Year’s resolutions aren’t achieved. Over 70% of projects fail. After fifty years, I discovered the secret to successful goal setting...
by Star Dargin | Dec 27, 2022 | Coaching, Personal, Tool
A sheep in wolf clothing, she called me in the time management workshop I taught. Her manager made her attend because of her perceived poor time management skills. I surprised her. I didn’t teach standard time management, making lists, and prioritizing. I had the...