Gratitude is the growth fertilizer for fulfilling positive, and meaningful personal and professional lives, and businesses. It takes the unknown, chaotic, stressful, and overwhelming aspects into context. Gratitude makes us appreciate and lean into what we have and move forward with creativity and possibilities.

A solid foundation and practice of gratitude become the lubrication to transformation in difficult times. In easier times it makes things, well, easier. It’s simple and easy to do once. Making a habit a practice takes work.  It costs so little and can make all the difference. It requires regular practice.  Here are 12 ways you can practice gratitude and a quick planning guide.

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