by Star Dargin | May 5, 2025 | Gratitude
When you build strong gratitude, it’s easier to find, feel, and see more gratitude. Here are twelve ways you can practice gratitude. The more you practice the stronger it gets. Practicing can take 30 seconds and last a lifetime. Write it. List five things you are...
by Star Dargin | Apr 23, 2025 | Gratitude, Leaders, Leadership
If you are stressed, handling uncertainty, and not getting the desired results, try gratitude. Gratitude is more than a nice gesture; it’s a critical leadership skill with measurable benefits. As a leader, how you practice gratitude can extend to your teams. Here...
by Star Dargin | Mar 10, 2025 | Business, Gratitude, Leadership
Gratitude is part of a large family of related terms, positivity, happiness, optimism, and joy. Many of its family members produce the same feelings as gratitude and use some of the same body feel-good chemicals, like: dopamine, oxytocin, serotonin, and endorphins....
by Star Dargin | Feb 10, 2025 | Gratitude, gratitude story, Leadership
How did me, the skeptic, practical problem-solving thinking person convince myself that gratitude has benefits? Here’s my gratitude origin story. While jogging slowly at dusk over five years ago on cold New England winter day, I took a spectacular, airborne,...
by Star Dargin | Jan 23, 2025 | Gratitude, gratitude story, Leaders, Leadership, Uncategorized
Imagine people being as nice and joyful year-round as they are during the holidays. It’s possible, with gratitude. Gratitude is not just for holidays. It is a skill that can be used and made stronger every day. Last year, I interviewed leaders and many others who...