Trust and Gratitude
Gratitude is part of a large family of related terms, positivity, happiness, optimism, and joy. Many of its family members produce the same feelings as gratitude and use some of the same body feel-good chemicals, like: dopamine, oxytocin, serotonin, and endorphins....How it Started, My SLOW path to Gratitude
How did me, the skeptic, practical problem-solving thinking person convince myself that gratitude has benefits? Here’s my gratitude origin story. While jogging slowly at dusk over five years ago on cold New England winter day, I took a spectacular, airborne,...Grateful Leaders, Truths, and Practices 2024 Summary
Imagine people being as nice and joyful year-round as they are during the holidays. It’s possible, with gratitude. Gratitude is not just for holidays. It is a skill that can be used and made stronger every day. Last year, I interviewed leaders and many others who...Truth #2 – Gratitude is a Strategic Leadership Skill
I don’t know about you, but I’m already planning for next year. Here’s something to consider: more gratitude. Stop eye-rolling and keep reading. I know you are already grateful because you follow me somehow unless you are family and feel an obligation. BUT (I rarely...
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