The Gratitude Gap
RESOURCES
Worksheets
Build Your Gratitude Baseline: A Simple Self-Check
Use this worksheet to create your personal baseline.
8-Day Gratitude Challenge Worksheet
Use each day’s prompt and reflect briefly below or in your journal.
Gratitude Time Challenged Worksheet
Use these short gratitude practices when time is limited.
Experiment: 25 Ways to Express Gratitude
Challenge yourself to list 25 ways to express gratitude—or invent your own.
Gratitude Jar Worksheet
Big or small, fill it up until it
overflows.
Passive vs Active Gratitude Worksheet
Passive gratitude can help to build confidence and gratitude.
100 Things to Be Grateful For
List 100 things you are grateful for—big or small, personal or professional.
SMART Gratitude Worksheet
Use this worksheet to design giving SMART Gratitude.
The Three-Step Shift to Gratitude Worksheet
Shifting activates your body’s feel-good chemicals, which opens awareness and allows you to see more of reality, making better choices possible.
Back-Pocket Question or Statement Worksheet
Handling the Unexpected with Gratitude
About The Author
Star’s passion is to coach leaders and companies who are ready to move to the next level of success. And she’s done just that! For more than 20 years, Star taught project management; she has delivered hundreds of workshops on leadership, teams, communication, and more to top organizations, including NASA.
She has coached more than 10,000 hours, which only an engineer would track.
She’s the author of several articles in Forbes, Leading with Gratitude, and The Gratitude Gap.