Teams Need Gratitude – Here’s What Gets in the Way
When I asked a room of 60 project managers, “What gets in the way of gratitude in workplaces and projects?” the Post-it notes came pouring in—some from individuals, others the summary from small groups. The answers were raw, honest, and sometimes hilarious. Stress....Get Addicted to Gratitude
Drugs, alcohol, and doom scrolling activate the feel-good chemicals in our bodies. So does gratitude. I’ll state the obvious: not everything that activates the feel-good chemicals is healthy. There can be short- and long-term repercussions from some of our feel-good...Gratitude Is Everywhere, 12 Ways to Help you Find More
When you build strong gratitude, it’s easier to find, feel, and see more gratitude. Here are twelve ways you can practice gratitude. The more you practice the stronger it gets. Practicing can take 30 seconds and last a lifetime. Write it. List five things you are...For you to Try: Workplaces Gratitude Ideas
If you are stressed, handling uncertainty, and not getting the desired results, try gratitude. Gratitude is more than a nice gesture; it’s a critical leadership skill with measurable benefits. As a leader, how you practice gratitude can extend to your teams. Here...Trust and Gratitude
Gratitude is part of a large family of related terms, positivity, happiness, optimism, and joy. Many of its family members produce the same feelings as gratitude and use some of the same body feel-good chemicals, like: dopamine, oxytocin, serotonin, and endorphins....
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